Member Services

  • Tours of the Facility

    Whether you are thinking about purchasing a membership or are new to the Facility, the staff at the Athletic Facility would be happy to show around to make sure you see everything the Facility has to offer. Contact the Athletic Director today.

  • Resistance Training Instruction

    Contact the Athletic Director to learn how to use the free weights, bars, plates, weight machines, and any other exercise tool. The staff at the Athletic Facility wants to ensure you are comfortable using all the equipment in an efficient and safe manner.  They will show you proper technique and explain what each piece of equipment can do for you.

  • Cardio Machine Instruction

    Contact the Athletic Director to learn how to use the many different cardio machines The staff at the Athletic Facility wants to ensure you are comfortable using all the equipment in an efficient and safe manner.  They will show you proper technique and explain what each piece of equipment can do for you.

  • Indoor Cycling Bike Set-up

    The indoor cycling bikes have many different adjustments to fit everyone's body type.  Let the staff help you find the best fit for safe and effective riding. The staff will teach you how to use the bike's computers so you can make the most out of your exercise session.

     

  • Workout Plans

    Don't want to commit to regular personal training sessions and are confident to exercise on your own? For $37.50 , a certified personal trainer will develop a 5 week exercise plan.

    The $37.50 free includes 1 introduction session, a 5 week workout plan, and 1 session to ensure you are comfortable with all of the exercises that have been selected for you.

    Contact the Athletic Director for more information.

  • Personal Training

    1 on 1 Personal Training

    30 Minute Sessions

    • $37.50

    45 Minute Sessions

    • $56.25

    60 Minute Sessions

    •  $75.00

    Tandem Training (2 people)

    30 Minute Sessions

    • $25.00

    45 Minute Sessions

    • $37.50

    60 Minute Sessions

    •  $50.00

    Small Group Training (3-6 people)

    30 Minute Sessions

    • $17.00
    • 45 Minute Sessions

    • $25.50
    • 60 Minute Sessions

    •  $34.00

    Prices listed are per person.

    All sessions include a one-time, complimentary introduction session and assessment.

  • Group Fitness Classes

    Group Fitness Classes are provided to you at no additional charge. Members and students are encouraged to try a group fitness class. Our instructors are excited to lead classes and welcome new faces.

    Schedule

  • Locker Rentals

    Small Lockers: $10 per/month

    Large Lockers: $18 per/month

    Questions related to locker rentals, please contact the Athletics Office at 617-432-1942.